Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Friday, April 24, 2009

How to Stay Motivated!

By Michael Angier

What motivates you? How do you stay focused?

We're all motivated a little differently. Some of us are turned on by money-or rather what we think the money will do for us. Others are motivated by ego and the drive for glory. Sometimes, we're motivated by fear-of loss, of death, of loneliness and a host of other things. Still others are driven by the desire to help people.

What we need is drive that doesn't drive us over the edge. We need motivation that keeps us going through the discouraging times. We need motivation that enables us to consistently do what we know we need to do and then to do it at a level of excellence of which we can be proud.

I can't say what will work for you, but I'd like to share what's worked for me in my 50-plus trips around the sun. These are what I call the three keys to developing sustained motivation.

Key 1: A Purpose to Live For 
First and foremost in staying motivated is to have a strong purpose. One person with a dream can accomplish more than 100 others without one. If you have a burning desire, you can accomplish anything. The biographies of great men and women are full of stories of how they did seemingly impossible things because they had a dream.

Much of the time, people are expending too much effort working on the "how," when what they really need to focus on is the "why." If you don't have a strong enough reason, you won't find out what you need to know, you won't do the things you need to do, when you need to do them.

We're either motivated by moving away from something or moving toward something. Each can be a driving force, but I believe moving toward a worthy purpose will provide the greatest fulfillment.

One of the most important things you can do to ensure your success is to be clear on your life purpose.

Key 2: A Self to Live With 
Too many times, I've seen people doing the right things and even doing them for good reasons, but they self-destruct because they don't feel worthy. They've taken shortcuts. They've not done the little things that add up to being a big person.

When the person we are and the person we "appear" to be are inconsistent, we're at cross purposes to ourselves-we're out of integrity. And as Bucky Fuller said, "Integrity is the essence of everything successful."

Fanny Brice said it quite eloquently, "Let the world know you as you are, not as you think you should be-because sooner or later, if you're posing, you will forget the pose and then where are you?" It takes far too much energy to be someone other than who you are-so just be yourself. Besides, there's nobody better qualified.

We must learn to appreciate and accept ourselves. In doing so, we can love and accept others more easily.

Key 3: A Faith to Live By 
I've never met or studied anyone, whom I would consider to be successful, who did not have strong faith. To have sustained motivation, it's necessary to have a powerful faith-in yourself, in your product, in your team, in your purpose-in something greater than yourself.

I think that developing this faith is best done with quiet intro-spection, by listening and by being open to a higher power and presence-what Napoleon Hill called "Infinite Intelligence."

When I'm in tune with this Infinite Wisdom, my life works. When I'm not, it doesn't. When I'm "in the flow," things seem to come to me with ease. "Coincidences" happen that don't seem to occur when I'm operating separately.

It hasn't always been the case, but I've learned to love myself even when I screw up. I don't spend much time at pity parties feeling sorry for myself. I've learned to accept and even laugh at my failings and then look for what they can teach me.

I realize that I won't ever fully accomplish my purpose. That's why I will never retire. I fully expect to live to be 120 years old in good health. And if I died tomorrow, I would make my transition knowing that I'm living my life on purpose. That keeps me at peace. It keeps me motivated.

Michael Angier is founder and CIO (Chief Inspiration Officer) of SuccessNet - a support network helping people and businesses grow and prosper. Get their free Resource Book ($27 value) of products, services and tools for running your business more effectively. And most of the over 150 resources are FREE to access and use.
http://SuccessNetResources.com
http://SuccessNet.org

7 Tips For High Motivation Levels


With the proper motivation your productivity soars. Without it there is little desire to do anything. You don't have to be at the mercy of motivation levels that are high one day and low the next. Here are 7 tips for high motivation levels.

Use the Power of Expectation- Go about doing every task with the expectation of it being successful. It is easier to get going when you believe that your work will yield positive results. Expectation is an ability that is well within your control. It is the opposite of what you do when you worry. Worry causes us to draw back. When we are worried it makes us want to take a passive approach to our work because we don't believe what we are doing is going to work. Expectation propels us into action. When you expect good results to come from your work you are motivated to do that work.

Use Solid Planning- Make good plans. Good planning gives you confidence. You know when you take action it has been formulated to give you success. That knowing gives you the motivation to step out and do what you need to do.

Stick to It- Keep doing what needs to be done even when you feel like quitting. Consistently apply the necessary work until you experience your desired outcome.

Don't Wait, Do- Rather than waiting to be inspired go ahead and do the work. The mere act of starting will give you energy and excitement. You will gain motivation by taking the initiative.

Get Up- When you get knocked down get back up. Be like a child that is learning to walk. Just because she falls down she doesn't stay there. She keeps trying. She maintains her enthusiasm for walking. Eventually after much trial and error the child learns to walk. Going after goals should elicit the same type of determination. You will not continue failing if you keep trying. Your continued effort will eventually yield positive results. Use this thought to motivate yourself to keep going until experience the desired outcome.

Get the Action Habit- Make action the first impulse. When faced with a challenge think to yourself,"What can I do right now to remedy this situation?" Then do what comes to mind. Motivation follows action. It is not the other way around.

Celebrate Success- As you overcome obstacles and challenges celebrate. Get excited about growth and improvement. Whatever gets rewarded gets repeated. The more you make a big deal out of your successes the more you will want to duplicate the actions that caused them.

And now I would like to invite you to claim your free access to my special report "Motivation Keys" by going to http://www.motivationkeys.com

World Champion Motivational Quotes and Inspirational Quotes

I just love motivational quotes and inspirational quotes. I have posters with such statements on them to keep me motivated. I believe in them because they remind us of the important attitudes in life to adopt for success. As I wrote my book, The Life Champion In You, I realized that some of my stronger statements that made it into the book could also be turned into motivational quotes and inspirational quotes. 

The main difference between these quotes and others you may have read is that these were written by me. They are part of my own philosophy in success that helped me overcome personal tragedies as well as win martial arts world championships. Of course, many motivational quotes and inspirational quotes suggest basically the same things. But the more ways we read about similar stances on achieving success, the more the underlying principles will sink into our systems.

So as part of my own contribution to our world (since we can never have enough motivation in this world), I would like to offer you the following motivational and inspirational quotes for your own journey towards your success. Hopefully, these will help you achieve everything you ever want to achieve in life.

"For every event in life, no matter how happy or horrible it might be, there is always a valuable lesson hidden in there somewhere. Sometimes it's buried underneath piles of mess but if you dig deep enough, you'll find it." 

"The entire process of becoming successful is started with making a full commitment. Making totally committed decisions is being assertive with yourself in the boldest way. This fills your mind with your goals in a way so that failure is not an option."

"If you expand one of your comfort zones in one area of life, you can then attack all other areas of life with the same confidence and the same vigor." 

"We all have the potential for greatness."

"If you were to get just a little uncomfortable and expand your comfort zone by just 10% but do it every single week, then imagine, just imagine what you would be able to accomplish in a year’s time whether it’s for your health, professional or private life."

"When you start achieving your goals, even the small ones, the confidence built up will help you weather the storms of adversity. Keep in mind that adversities can come anytime, any place, without warning, so you must be prepared. Success gives you confidence to ride through rough waves." 

"Our biggest competition is never the others. Instead, it is always ourselves. It doesn't matter if we end up with first or last place. If we do our best to do better than before, then we've won."

"You must get inspired on a regular basis. Just like vitamins, get regular doses or infusions of motivation."

So there you go. These were some of my own motivational quotes and inspirational quotes that were actual text taken right from the pages of my book. I hope you enjoyed reading them as much as I enjoyed writing them.

Author Info:

Clint Cora is a motivational speaker, author and martial arts karate world champion. His book, "The Life Champion In You", is about how to overcome challenges and achieve life success. It is one man's journey from personal tragedy to becoming a karate world champion. More information about his speaking programs, books, videos, more articles on motivation and success can be found athttp://www.clintcora.com